Advance Your Practice: Backbends and Binds w/ AC Lambeth Workshop Starts This Sunday

Advance Your Practice: Backbends and Binds w/ AC Lambeth Workshop Starts This Sunday

Feeling a plateau in your practice? Know your basics but want to take it to the next level? In the third section of this 3-part course, we’ll build on a good foundation to learn advanced poses step by step. Learn step-by-step how to deepen in backbends and get more comfortably into binds. ┬áIf you have a basic understanding of alignment and are ready to take flight, join us for this special summer course.

Part III: Backbends & Binds Aug 12th, 19th, & 26th.

$40 for the three classes. DROP-INS WELCOME.

Online registration here, or call 899-0047. No refund if canceled within 24 hours.