"About a month ago, I accompanied a friend to a Friday night "TGIF" class led by Farah at Wild Lotus uptown. Having never done flow yoga before, I didn't know what to expect. The class focused on syncing breath with the asanas, as is typical of flow yoga, and our movements were accompanied by a great playlist of songs - a very new experience for me! The combination of music, Farah's lilting voice gently describing the poses and our breathing, and the detoxifying effect of the constant flow of motion led me to joy, a wringing out of sadness and stress, and relieving tears at the end of class. For a complete yoga experience that allows you to work out your entire body and mind, I recommend Wild Lotus Yoga. So far, this is my favorite studio to frequent in New Orleans."