Intro to Yoga Courses Beginning This Week

Intro to Yoga Courses Beginning This Week

Our 6 Week Intro To Yoga Courses are an excellent opportunity to begin, or fine-tune your practice step by step. If you have friends or family interested in starting a yoga practice, please spread the word.  Spaces still available. Please register in advance as space is limited and minimum number of students required.

Upcoming Schedule:
• OUR DOWNTOWN INTRO COURSE  6 Week Intro To Yoga Course: Emphasis On Strength, Flexibility & Balance with Queta/Mondays, 7:45-9:30pm. Starts Tonight Sept 17th/Downtown/Medium
• 6 Week Intro To Yoga Course: Emphasis On Stress Relief, Relaxation & Meditation with Cissy/Wednesdays, 7:45-9:30pm. Starts Sept 19th/Uptown/Gentle
• 6 Week Intro To Yoga Course: Emphasis On Strength, Flexibility & Balance with Tamarin/Tuesdays, 7:45-9:30pm Started Tues Sept 11/Uptown/Medium- Spaces still available
$70 for 6 classes. Register online here.

6 Week Intermediate Course: Next Steps With AC – By Popular Demand! For Students Who Have Taken Our Intro Course Or Equivilant

• Starts Tonight Monday Sept 17, 7:45-9:30pm Uptown Spaces still available.

6 Week Kids Yoga Course

Starts Wed Sept 19, 4:30-5:30pm Uptown
Yoga, Art, and Play w/ Libby
In this special 6 week course, kids ages 4-11 years learn to relax their bodies and their minds while being guided through yoga postures, breathing techniques, art, movement, storytelling, and play. Guided by certified kids yoga teacher Libby Hoefer. Limited number of spaces. Early registration highly recommended.
$70.  Online registration here. This course is booked up, but we will consider opening up a second course if we have enough kids registered, so please call 899-0047 to be placed on list for 2nd course.