May at Wild Lotus

May at Wild Lotus

  • 6 Week Intro To Yoga Courses w/ Cissy and Tamarin Starting in May- see dates — 6 Week Intro To Yoga Courses: Beginners learn in a step-by-step manner, systematically building experience, knowledge, and confidence each week. See course subtitle for emphasis: “Strength, Balance, & Flexibility” and “Stress Relief, Relaxation, & Meditation.” Upcoming Intro To Yoga Courses: • 6 Week Intro To Yoga Course: Emphasis On Strength, Flexibility & Balance with Cissy/ Mondays, 7:45-9:30pm. Starts Monday May 13th/ [Continue Reading…]
  • Roots & Wings: Advance Your Practice Session:Focus on Arm Balances w/ AC May 12 & 19th, 3:30-5:30pm Downtown — Feeling a plateau in your practice? Know your basics but want to take it to the next level? In this 2-part course, we’ll build on a good foundation to learn advanced poses step by step. Learn how to access your strength to get lift off in arm balances, conquer your fear of inversions, and advance your practice to open your heart. If you have a [Continue Reading…]
  • 6 Week Intermediate Tai Chi & Qi Gong Course w/ Marilyn Yank Starts Sun May 12, 11am-12:30pm Uptown — Longtime practitioner and teacher Marilyn Yank offers this experiential opportunity to deepen your understanding and practice of Tai Chi and Qi Gong. Working with energy, breath, and simple meditative movements students will learn skills to focus and calm the mind, improve mental and physical balance, increase core strength, and strengthen organs, muscles and joints. This course is appropriate and beneficial [Continue Reading…]
  • 6 Week Intermediate CourseNext Steps w/ AC Starts Mon May 13 Uptown — For students who have taken an Intro Course or equivalent, or for more experienced practitioners looking to deepen their practice and refine their alignment. In this course, we will take the next steps in developing a solid practice. Students will build on the basics to explore deeper expressions of the poses, expand their connection between breath and movement, and cultivate greater [Continue Reading…]
  • 6 Week Kids Courses Yoga, Art, and Play w/ Libby Starts Tues May 14th or Wed May 15th, 4-5pm Uptown — In this special 6 week course, kids ages 4-11 years learn to relax their bodies and their minds while being guided through yoga postures, breathing techniques, art, movement, storytelling, and play. Guided by certified kids yoga teacher Libby Hoefer. Limited number of spaces. Early registration highly recommended. $70.  Online registration here, or call 899-0047. No refund if canceled within 24 [Continue Reading…]
  • Live Streaming of H.H. The Dalai Lama’s NOLA Talks Fri May 17-Sat May 18 Uptown — Both of H.H. The Dalai Lama’s public talks in New Orleans sold out within hours of being announced. The organizers of the talk, including The Tulane School Of Social Work, have invited us to share a live stream of the talks, projected on a screen at our uptown studio. You are welcome to come by, watch, and listen. We’ll have [Continue Reading…]
  • Friday Night Yoga Jam w/ Vera & DJ Tom Harvey Fri May 17 6-7:15pm Downtown — An inspiring vinyasa flow practice guided by Vera accompanied by the live grooves of DJ Tom Harvey spinning a mixture of Electronic Fusion, Kirtan, Dub & Downtempo. Friday Night Yoga Jam is a monthly event that alternates between the uptown and downtown studios. Online registration here, or call 899-0047. No refund if canceled within 24 hours.
  • Conscious Connected Breathing Workshop w/ Jack Fontana Sun May 19, 11am-1:30pm Downtown — Experience the transformative power of your breath in this special workshop.  Relieve stress, fear, and anxiety naturally with Conscious Connected Breathing. This breathing technique allows the opportunity for the body to integrate tension, trauma, fear, suppression, etc. held in the physical body’s cellular and emotional memory. This integration creates the space for freedom from physical and emotional issues, self acceptance, profound [Continue Reading…]
  • Yoga Class With Live Music w/ AC accompanied by visiting artists Blue Spirit Wheel Thurs May 30, 6-7:30pm Uptown — Join us for this special evening of creative and inspiring flow yoga guided by AC with the live soundtrack of Atlanta-based world chant band Blue Spirit Wheel. Blue Spirit Wheel is a progressive evolution in the world of chant music. Based on the fundamental rhythms contained within traditional Sanskrit mantras, the band uses solid bass grooves, dancing tabla beats and [Continue Reading…]