This Weekend at Wild Lotus

This Weekend at Wild Lotus

Friday Night Yoga Jam: April 19 6-7:15pm Uptown

w/ Farah & DJ Tom Harvey

An inspiring vinyasa flow practice guided by Farah accompanied by the live grooves of DJ Tom Harvey spinning a mixture of Electronic Fusion, Kirtan, Dub & Downtempo. Friday Night Yoga Jam is a monthly event that alternates between the uptown and downtown studios.

Online registration here, or call 899-0047. No refund if canceled within 24 hours.

Monthly Advanced Yoga Practice w/ AC: Firefly, Tripod, and Headstand

Sun April 21 3:30-5:30pm Uptown

Know your basics but want to take it to the next level? In this special monthly workshop, build on a good foundation to learn tripod headstand and firefly poses step by step. Learn how to access your strength to get lift off in arm balances, conquer your fear of inversions, and go deeper into binds and back bends to open your heart. If you have a basic understanding of alignment and are ready to take flight, please join us.

Online registration here, or call 899-0047. No refund if canceled within 24 hours.