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WildLotus Yoga

Somatic Music: A Live Music and Yin Yoga Experience

Instructor: Rebecca & Andra

Date/Time: Thursday, May 16, 6:30-8 pm
Location: Studio

This event will pair gentle somatic experiences (pranayama, yin yoga, restorative yoga, etc) with live, improvised music performed by Wild Lotus teacher Rebecca Crenshaw.

Rebecca and Andra will be pairing Yin Yoga with live music for an evening of gentle movements matched to calming music played on violin and viola.

Yin is a slow-paced style of yoga where we hold poses for a longer period of time to bring out their restorative qualities. Yin is great for beginners and advanced practitioners alike. All are welcome!

Investment: $25 in advance/$30 day of

Stay tuned for upcoming events with Rebecca, who will partner with a different Wild Lotus teacher to offer a truly unique somatic/sound experience meant to regulate the nervous system and build awareness of body and mind.