Date/TimeFri, Jan, 11th
7:30 pm - 9:30 pm
Sign Up OnlineClick here to sign up
This Restorative sequence allows the physical body to release its tension from roots to crown, the mind to unwind, and the subtle body to deeply heal. I place hot stones on areas of the body that tend to hold a lot of tension, while one is in the restorative posture, offering some compression and light massage. The warmth and weight of the stones encourages a sweet release.
Cost: $35. Members receive 10% off. No Refunds.
Class size is limited to 8 people. Early registration highly recommended!