Free the Hips Workshop

Free the Hips Workshop

Date/Time

Sat, Jul, 27th
2:30 pm - 5:30 pm

Sign Up Online

Instructor

Bev

Categories

No Categories
Come enjoy a focused workshop designed to free your hips of tension and stiffness. Warm up with hip-opening flows from the Kali Ray Tri Yoga style, followed by sustained postures to deepen flexibility in the hips and awaken more prana in your body. Open to all levels. Bolsters, blocks, pillows and blankets will all be available to support the body and ease any strain.
Investment: $45 Members receive 10% discount. No Refunds.