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On Demand Video Library

Welcome to our new On Demand Video Library! Below you will find a wide variety of over 160 classes you can practice with anytime at home or while you travel. Class categories include Foundations; Mellow; Medium Flow; Spicy Flow; All Levels Flow; Short Form Practices; Meditation, Music & Chants’ and Prenatal.  Current teachers sharing recorded classes include: AC, Adrienne, Andra, Annelise, Beverly, Celeste, Dena, Farah Naz, Lauren Sloan, Leo, Martin, Nicole, Rebecca,  Seán and Vera.  We’ll continue to add more classes to the mix over time! 

Foundations:

 
Mellow Classes: 

Medium Flow:

Spicy Flow:

All Levels Flow:

Short Form Practices:

Meditation, Music & Chants

Prenatal: