Freedom to Be BIPOC Yoga is an all-levels vinyasa flow class that integrates breath, movement, and meditation to cultivate healing in the body. This monthly offering provides a supportive space for Black, Indigenous, and People of Color to engage in their practice within a welcoming community.
Through a blend of energizing postures and grounding, soothing movements, this class invites participants to explore their bodies with intention. It is a space to show up fully, reconnect, and find joy in the practice while fostering a sense of belonging and collective healing.